Police Wife Life Can be Lonely, but You Can Thrive Anyway

If you’re reading this, you are living the police wife life and most likely have a spouse that works long hours, has unexpected over time, or court. Hi! I’m a fellow police wife of 10 years from Los Angeles. As a working mom of two young boys, I understand the police wife struggles. I’m going to tell you a story and then follow it with 3 tips on how to embrace this police wife life regardless of the struggles.

A date with an understaffed police department

During the mass closures of all live concerts and performances this past year here in California, I saw a drive-up concert offered right off the beach in Ventura, California, and jumped at it. I asked my police spouse, Rick, if he could take the day off and texted his best friend and his new girlfriend to invite them as well. We also invited some neighbors and their kids. We all planned to attend the concert with our families. Even though it was not going to be live, I was so excited to have fun with our friends again. 

Two days before the concert, I remind Rick about the concert. He looks at his work schedule and realizes that he is scheduled to work. He tries to take the day off, but his boss says to him  

“sorry, we are so understaffed these days.”

My first thought was, of course, disappointment. I contacted Rick's bestie and his girlfriend and our neighbors to see if they could still attend. They could all attend with their significant others, but… 

I would be attending solo with my boys.  

I spent the concert sitting in the back of my kid-filled mini-SUV. I was the “cool car" where all the kids hung out.

I tried to enjoy myself.

And I did!

Police wife life tip #1: I Got Your Six

Strengthen your marriage and bond with your spouse by having his back. He has a very demanding job that requires sacrifices not just of him but also his family. You are his partner in life. If he gets unexpected overtime, sure, take a moment to be disappointed.

Commiserate together, rather than separate. You both would rather your spouse be home.

Then move forward. Consider, “how I can make the best of the situation?” This mindset is key to a happy police wife life. I share more to shift your mindset in my heelsandholster: a police wife devotional book.

Police wife life tip #2: Design Your Life for Independence

When I booked the concert, I knew that I could potentially be going to the concert solo with my boys. I definitely did not want that to happen, but I know that, because of my spouse’s job, he might get called in without notice. I only ever schedule things to do with my family that I would be comfortable doing solo.

If you struggle with solitude, which is the act of being alone without feeling lonely, check out my blog on police wife loneliness and keep reading for more help.

Police wife life tip #3: Surround Yourself with Supportive People

As much as we would like to do things all on our own, we need others. If you do not currently have a good support system, I challenge you to join local groups, such as mom or police wife groups, to meet people. I met some of my best friends from a Facebook mom group. AND…

It’s OK to ask for help.

Also, we found amazing daycare providers through friend referrals and even care.com. We police families can be very overprotective of things, such as asking professionals to care for our children or help with housekeeping. But, if you are struggling, remember that you can ask for references and do background checks.

I would often ask my girlfriends to meet up with me for playdates when Rick was working a lot and I was alone with my boys. Just having the presence of another adult around and a little adult conversations went a long way those days.

police wife devotional book

My Police Wife Devotional

If you’re struggling with the police wife life, I wrote “Heelsandholster: a police wife devotional” just for you. I include 41 “come to Jesus” police marriage moments that we overcame in addition to Bible verses and prayers to inspire.

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5 Ideas on Dealing with Police Wife Loneliness

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10 Ways to Improve Police Wife Anxiety