Individuals/Couples Coaching Package
When she first came to me, my client, a police and veteran wife of more than ten years, felt like her marriage was slipping away. The man who had once been affectionate and open was now retreating into his man cave on his days off leaving my client alone to care for her and their school-age girls. The weight of trauma had snowballed for him, and while she longed to be close, every attempt she made to talk about it only seemed to push him further. She told him she felt sad that he wasn’t as affectionate anymore, but he had no words to give back. She was left feeling shut out—physically and emotionally.
She wanted more closeness, but the harder she tried, the more disconnected she felt. Every conversation left her second-guessing herself, wondering if this distance was permanent. She was stuck between loving him deeply and resenting the loneliness of a marriage that no longer felt like a partnership.
Inside our one-on-one coaching, everything began to shift. She started with the 30-Day Gratitude Challenge, learning to see and acknowledge what he was already doing right. Almost immediately, her perspective shifted—and so did his. Within just days, he began stepping in more: helping with their girls, running errands without being asked, even vacuuming for her. The walls that had felt so high began to lower, not through pressure, but through a shift in how she noticed and communicated.
Then she learned how to use Gentle Observation and Assertive Trauma-Informed Communication—tools that allowed her to meet him where he was, as both a police officer and a veteran. Instead of pushing for answers he couldn’t give, she began talking to him in a way that made him feel safe to open back up. And slowly, the closeness she longed for returned.
Within a month, the affection she feared was gone forever was back in her marriage. One night, she told me with tears in her eyes, her husband let her snuggle him and he snuggled back—then, with a playful grin, smacked her butt. It was such a small thing, but for her, it was everything. It was proof that their connection was still there, waiting to be nurtured back to life.
This is what happens inside Individual Coaching. It’s not about forcing conversations or pretending everything is fine. It’s about learning the mindset, tools, and daily shifts that make it possible to feel close again—even after distance, trauma, and years of disconnection. It’s about moving from loneliness to laughter, from tension to tenderness, from wondering if you’ll ever get him back to knowing you have him right here, leaning into you again.
Just hear it from my client…
We will dive into your challenges related to first responder partner relationship and problem solve. You will leave sessions with practical shifts to routines and mindset that will transform you FROM waiting for your officer to come home, feeling resentful, frustrated, lonely, overwhelmed, and anxious TO feeling supported, like you didn't even realize he was coming home late, feeling supported, and like your needs are met. After purchase, we will schedule appointments via email.
Right now, you’re passing each other in the hallway, barely talking, fighting about overtime. In 3 months of coaching, imagine candlelit takeout dinners at the kitchen table, playful banter in the car on the way to Costco, and hearing him say, “I’d rather be with you than grab that extra shift.” Note.* Only one spot available. All coaching calls scheduled between 9am-2:30pm PST Monday-Thursdays only. Booking calendar will be emailed to you after purchase. Email me for a preview schedule.
We will dive into your most pressing challenges related to relationship. You will leave each session with practical shifts to routines and mindset that will transform you FROM waiting for your officer to come home, feeling resentful, frustrated, lonely, overwhelmed, and anxious TO feeling supported, like you didn't even realize he was coming home late and like your needs are met regardless of his shift. Kristen Linton will contact you to schedule the appointment M-F 9:30am-2:30pm within 72 hrs.
Six months from now, you’ll go from silent dinners and repeated fights to Friday pizza dates on the couch, Sunday park picnics where he actually talks about his week, and that spark of him pulling you close in the kitchen saying, “This is the best we’ve been in years.” Deep, lasting change. *Note. One spot available. Coaching calls scheduled Monday-Thursday 9am-2:30pm PST. Booking calendar will be emailed to you after purchase. Email me for a preview schedule.

